In the early weeks of pregnancy women can feel tired and sick. Often pregnant women will go off certain foods or smells so being considerate with cooking is important as there may be some foods she can’t eat during this phase. Support in the kitchen and making meals can be really helpful at this stage and helps you to play your part in the pregnancy journey.
Your partner may also feel exhausted and want to sleep more than usual. Sometimes women can also feel irritable so doing your best to be patient and understand the changes that are happening is also helpful.