If you're struggling with your emotional wellbeing at any point in your maternity care, free help is available throughout Derbyshire. Qwell is a digital counselling support service which provides free, confidential support online.
If you're over 18 you can access help from Qwell's fully qualified, experienced counsellors. The online counselling team is available to talk about any problem, no matter the size, from 12 noon until 10pm Monday to Friday and 6pm until 10pm weekends.
Qwell can be accessed from any device with internet, which means you can get the help you need from anywhere with no appointment or travel time needed!
You can also access digital counselling if you're under 18 via Kooth, a service that provides quality counselling from BACP or UKCP accredited counselling professionals via a handy anonymous text. If you're a care leaver you can also use this service up to the age of 25.
The online counselling team is available to talk via text about any problem, no matter the size, from 12 noon until 10pm Monday to Friday and 6pm until 10pm weekends.